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Vitamin B12 - found in many meat and dairy products and taken as a supplement for better brain function and to stave off anaemia - might alter the genetic make-up of facial bacteria, promoting rapid inflammation that's been linked to the formation of pimples, according to a 2015 study

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pylori bacteria, the autoimmune Pernicious anemia which attacks parietal cells and intrinsic factor (rare) preventing the absorption of B12, and patients who are mis-prescribed Proton Pump inhibitors

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However, B12 deficiency is relatively common, especially among people who are vegan, pregnant, anemic, or have any of a number of autoimmune diseases