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Beyond swimming, these findings may also hold relevance for endurance athletes engaged in other cyclic sports such as triathlons, cycling, and long-distance running

People on calorie-restrictive diets may also have a hard time consuming enough carnitine to experience all the benefits of this amazing amino acid

Supplementation with acetyl-L-carnitine (100-300 mg/kg) for several weeks restores these parameters toward youthful levels

& Chenard, C.A

In questa guida completa, scoprirai tutto ci che c' da sapere sullacetil-L-carnitina, con consigli pratici pensati per chi vuole ottimizzare le proprie performance fisiche e mentali