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Here's a slightly different approach to the question: While we don't expect B12 to 'give' us energy, is it worth taking vitamin B12 dietary supplements or multivitamins containing B12

57 Positive effects of B12 on homocysteine levels have also been observed in other patient populations, including healthy adults, 46 vegetarian women, 58 generally healthy women, 59 older adults with elevated MMA and homocysteine, 37 and patients with type 2 diabetes mellitus

MVI Injection provides essential vitamins directly to the body, which makes the difference felt immediately

Common side effects include mild soreness at the injection site or temporary warmth

This can help you gauge how much vitamin B12 should be in that injectable dose