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Name: l carnitine running study L-Carnitine – The Endurance Enhancer – RunStrong Carnitine helps improve energy production L-Carnitine: Benefits, Uses, and Side
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Arch Neurol 61:886888

The researchers found that the absolute amount of muscle tissue disruption in the LCLT-supplemented group was restricted to only 41% to 45% of the damage seen in the placebo group