route of administration of vitamin b12 injection Best Site: Administering B12 Shots Choosing the Right Needle and

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Most programs recommend weekly injections for optimal results, though your healthcare professional may adjust frequency based on your individual needs

So does upping your protein - and making sure your diet includes the right nutrients to support muscle function whilst your body adjusts

Medical Disorders People who have liver disorders often have difficulty storing vitamin B12, so it is quickly absorbed into the body rather than stored for later use