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Many also notice stronger immune support as well as healthier hair, skin, and nails

Jan 24, 2026 You have tried everything

For patients who have difficulty absorbing B12 through the digestive tractsuch as those with pernicious anemia, gastrointestinal disorders (like Crohns disease or celiac disease), a history of gastric bypass surgery, or those with severe B12 deficiencyour providers often recommend intramuscular B12 injections

Your body usually eliminates the excess vitamin through excretion in the urine by the kidney

"But we were quite surprised that it was the number was as high as it was." Silverstein and his colleagues calculated the inappropriately prescribed shots needlessly cost the province's health-care system $45.6 million annually