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Ingredient Spotlight: L Carnitine Source: Biosynthesised in the body from the amino acids Lysine and Methionine, L Carnitine is a conditionally essential nutrient involved in energy metabolism and fat transport. Key Benefits Carnitine has received a lot of attention as a supplement, or specifically a "fat burner". But does the evidence live up to the hype? Read the blog for more (link in bio) l carnitine: Nutrition, pathology, and health benefits PMC l Carnitine Supplementation in Recovery after Exercise The Difference Between L Carnitine & Acetyl L Carnitine Swanson Vitamins

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