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Weve all been there anticipating how those classic Thanksgiving dishes will leave us feeling bloated, tired, and inflamed [1] [13]

While there is no clear explanation of vitamin C's effect on levothyroxine malabsorption, there has been a suggestion that high gastric pH may interfere with levothyroxine absorption, and therefore, decreasing pH via vitamin C can enhance the drug's absorption

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or snacking on high-sugar, ultra-processed, cortisol-triggering foods for a pick-me-upare actually counterproductive