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simply take the next regular dose to avoid discomfort caused by overdosage

B12 deficiency can result from dietary factors such as a lack of animal products or from conditions affecting absorption like pernicious anaemia or gastrointestinal surgery

People with Lebers hereditary optic neuropathy, a rare inherited optic nerve disorder, may be at risk of severe optic nerve damage with cyanocobalamin

B12 injections are often chosen by people who want support with energy while following a reduced-calorie plan

Brilliant breakdown and this is exactly why self-experimentation is valuable: it reveals the gap between biochemical promise and lived biological reality