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This is a common issue, and it usually happens because marketing claims often outpace actual scientific research

Improving blood flow and reducing edema : By needling certain acupoints, acupuncture may help relieve swelling that compresses the nerve and improve microcirculation in the facial region

35 Given the importance of blood supply on healing, injuries to the more peripheral regions of the meniscus, or the red-red zone, tend to heal significantly better than those to the inner meniscus

Key Benefits and Patient Advantages

The data specifically related to improvement in endurance and strength for older and middle-aged adults looks extremely promising, and this should be an area of great interest to those in the sports and exercise medicine field