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On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the I Gave Up Smoking and Drinking, and Here's How It Changed My Life Benefits of Quitting Smoking by Age 35 Dr. Aliabadi What Happens When You Decide to Quit Smoking? V2 Cigs UK Health effects of smoking tobacco Wikipedia
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