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Mistake 5: Injecting in the same spot repeatedly We covered site rotation above, but it bears repeating

When it comes to energy, metabolism, mood, and mental clarity, vitamin B12 injections can make a noticeable difference, fast

Avoid folic acid supplementation as folic acid as it needs to be converted to the active methylated folate form and this process can be significantly slowed, especially when dealing with the MTHFR or MTRR mutations (mentioned above)