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In a comparable study, NS extract reduced the expression levels of TNF- , IL-8 , IL-6 and IL-1 genes and increased the transcription levels of IL-10 , TLR-4 , DEFB1 and TLR-2 genes in rabbits (11) and dietary supplementations of NS powder improved the immunological responses in broilers (95)

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Aerobic, resistance, or combined exercise types consistently improve hepatic steatosis and cardiometabolic health, supporting guidelines that recommend 150300 min of moderate-intensity activity or 75150 min of vigorous activity weekly

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Vitamins C, D, and E Vitamin C (ascorbic acid), a water-soluble antioxidant, is present in high concentrations in the aqueous humor and within the lens itself, where it functions to neutralize ROS and regenerate other antioxidants such as vitamin E and GSH