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Contact your GP if palpitations: Occur frequently or last longer than a few minutes Are accompanied by chest pain, tightness, or pressure Cause dizziness, light-headedness, or fainting (syncope) Are associated with shortness of breath at rest or on minimal exertion Occur alongside significant fatigue or weakness Develop in someone with a known heart condition or family history of cardiac arrhythmia Occur during pregnancy (contact your midwife or maternity triage service promptly) You should call 999 or go to A&E immediately if palpitations are severe, sudden in onset, and accompanied by chest pain, collapse, or difficulty breathing, as these may indicate a serious arrhythmia such as ventricular tachycardia or supraventricular tachycardia (SVT)

Warnings Patients who have early Lebers disease (hereditary optic nerve atrophy) have been found to suffer severe and swift optic atrophy when treated with vitamin B12

Eat a Light Meal: While not strictly required, having a light snack before your appointment can help prevent any feelings of lightheadedness if you are sensitive to needles

However, results can vary depending on the individual

The choice of injection site often depends on the type of vitamin used, as some formulations are better absorbed in specific areas