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If you dont get enough B12, it can affect many important functions of your body

Signs of changes in your blood cells, such as a sore mouth, sore throat, mouth ulcers, easy bruising, nosebleeds, bleeding gums, shortness of breath, fever or infection Signs of problems with your liver, such as sudden pains in your stomach, loss of appetite or yellowing of your skin and eyes Read more about medicines and side effects(external link) and reporting a reaction you think might be a side effect(external link)

Regular injections can help maintain optimal B12 levels and enjoy sustained benefits

The standard regimen involves 1 mg (1000 g) administered intramuscularly on alternate days until there is no further improvement in symptoms, followed by maintenance injections of 1 mg every two months

Signs include: Hives or widespread rash beyond the injection site Swelling of face, lips, tongue, or throat Difficulty breathing or wheezing Rapid heartbeat Feeling faint or losing consciousness These symptoms require immediate medical attention