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All 12 reported significant symptom improvement with no reported adverse effects

Muscle tissue burns roughly three times more calories at rest than fat tissue, meaning that preserving muscle during weight loss helps maintain metabolic rate and reduces the likelihood of weight regain

(2017) Human Luteinizing Hormone and Chorionic Gonadotropin Display Biased Agonism at the LH and LH/CG Receptors Sci Rep 7:940

A vegan diet that is high in fruit and vegetables and pulses is likely to be healthy, but vegans can still overdo the biscuits, confectionery, cakes, chips and beer, said the scientists, and some meat substitutes, such as vegan sausages, are high in salt