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Vitamin B12 injections are a quick and efficient way to ensure your body receives this vital nutrient

Alternatively, you can store the pen at room temperature between 59F and 86F (15C to 30C) for up to 28 days, provided it avoids direct sunlight and heat sources

the best way of getting nutrients is from your food

Why is a simple salt solution like saline potentially problematic

You may benefit from a B12 injection if you are experiencing: Persistent tiredness or fatigue Low mood or irritability Difficulty concentrating Muscle weakness Pins and needles Pale skin Reduced appetite If you are unsure whether you need B12 supplements or injections, our pharmacist can provide guidance based on your symptoms and health history