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12-hour light/dark cycle) with ad libitum access to food and water, and were acclimatized for seven days prior to experimentation

In her framework, spirulina is primarily about nourishment, cellular energy, and mitochondrial protection, while chlorella is more about detoxification, gut health, mood support, and recovery

10.1242/dev.067587 124 SandriM.BarberiL.BijlsmaA.BlaauwB.DyarK.MilanG.et al

While these findings provide mechanistic plausibility for L-carnitine's effects on IR, most evidence derives from animal or cellular models, with limited human histological validation or pathway-intervention studies

& Bai, Z