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10.1007/978-1-4939-7003-2_13 Methods Protocols 11 GongL

Ling Du, [email protected] These authors have contributed equally to this work ORCID: Feng Liu, Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

These thirteen essential substances are typically lettered and include:9 10 We mainly get vitamins from various food sources, but when you take vitamins in tablet, capsule, or any other non-food form, they are considered supplemental making them fall under the umbrella of supplements.11 Vitamins are supplements (outside of food sources), but not all supplements are vitamins

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decreased by 4.6 23.9 mg/dL, p = 0.018)