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Many athletes and fitness enthusiasts get monthly shots to optimize their physical and mental performance

Researchers shared that one 55-year-old woman who struggled with depression and symptoms such as numbness in her feet saw her symptoms gradually lessen within three to four weeks of getting B12 shots

Receiving this form of injection provides a direct and efficient way to boost B12 levels in the body, bypassing potential absorption issues in the digestive system

Allergic reactions (very rare)

Important limitation: Neither is FDA-approved, and human clinical data relies heavily on animal models and observational reports