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More About B-12 Many individuals may be deficient in B12, including vegetarians, vegans and other individuals who might have trouble naturally absorbing B12, especially seniors

This nutritious vitamin is water-soluble and helps in the production of red blood cells, which carry oxygen throughout your body

Its absolutely critical to remember that B12 injections are a Prescription-Only Medicine (POM) in the UK

When your body lacks sufficient B12, you may experience symptoms like fatigue, weakness, numbness, or even anemia

Thats because your body relies on the nutrient to make red blood cells, which carry oxygen throughout your body