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This dose is typically given daily for the first week, followed by weekly injections for the first month, and then monthly maintenance doses

However, studies have shown that 42% of Americans are deficient in Vitamin D3, increasing their risk for heart disease, strokes, weight gain, depression, and hormonal imbalances

It has been observed that the liver is used to store Vitamin B12 in excess to decrease the likelihood of deficiency

Since the body doesnt store B12 for long, you should be getting vitamin B12 on a regular basis from one of these sources

Immune System Support While Vitamin C often takes the spotlight for immune health, B vitamins also play an important supporting role