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It plays a role in several biological functions, including oxygen transport and overall brain health .* Adequate iron intake may help maintain normal cognitive function.* Iron is an essential mineral involved in oxygen transport and energy production.* Maintaining adequate iron levels is important for overall vitality and cognitive function.* If necessary, supplementation (such as with Iron Bisglycinate) may be considered under medical supervision

In some cases, high doses of iodine from supplements can: Increase TSH levels Decrease thyroid hormone production Potentially trigger or exacerbate autoimmune thyroid conditions Its important to note that the effects of iodine on thyroid function can vary greatly depending on an individuals baseline iodine status and overall thyroid health

doi: 10.1016/j.etap.2007.12.004 125 BloomMVenaJOlsonJMoysichK

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