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Take one 25ml shot 30 minutes before exercise

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In this group, there are many well-known substances such as: caffeine, nicotine, cinnamon, ginger root extracts, curcumin, ginseng, coumarins, menthol, St Johns wort, Yerba mate, Bacopa monnieri, Areca nut (and its main active ingredient arecoline), Lemon balm, Mucuna pruriens, Peganum harmala, harmaline, harmalol, and lobeline, some of which are commonly used by ayurvedic traditional medicine or in other branches of alternative medicine to improve memory and/or to treat various diseases

O.TackeU.et al (2011)