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Here are a few studies on airborne mycotoxins in buildings: A study in a school in Malaysia found that children had more headaches, runny noses, and tiredness when in classrooms with higher levels of mycotoxins in the dust.[ref] School HVAC systems in the US are also a significant source of mold exposure.[ref] HEPA filters in air purifiers are actually a source of the molds that can produce mycotoxins

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Hence, assessing an individual adequate dietary intake needs to consider polyphenol's bioavailability, which is different for every molecule, and is a very hard parameter to estimate: in fact, it is deeply affected by intestinal absorption, which can range from 3% of chlorogenic acid up to 43% of caffeic acid [50-51]

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If your vitamin B12 levels are too high on the serum vitamin B12 test, your doctor may recommend further testing