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However, drinking large quantities of water very quickly may make some people feel: Bloated Uncomfortable Too full Acidic or heavy after meals This is why many experts suggest drinking water slowly instead of consuming large glasses during meals

As I said, becoming symptomatic quickly may indicate that more frequent/lower dose B12 is a better treatment strategy, not that liver or other stores cannot be utilized

Many users transition to maintenance or switch focus to a different goal

But the reality is more complex than marketing materials suggest, and the research tells a different story than many providers claim

Every treatment is a little different, so you'll want to prep accordingly