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AMA Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration #390 AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration In this Ask Me Anything (AMA) episode, Peter answers listener questions across a wide range of topics, focusing on how to think through real-world trade-offs and apply scientific evidence in practice

Its used to treat and prevent B12 deficiency anaemia, where you have low levels of this vitamin in your system

Smoking few things impact your tissues to a greater degree 9

Role of insulin in health and disease: An update

Nausea not common, but more likely at higher doses (500 mcg+) or if you inject on a full stomach