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They may also cause (10), (6): Stomach problems like diarrhea Urinary issues Fatigue Nausea Headache Body pain Allergic reactions (itching, hives i A skin rash caused by allergic reactions to stress and certain foods, medications, or other substances and may lead to bumps and itching

Shrink fat-cell size adipocytes tend to store less and burn more, trimming hypertrophy (seen in rodent/adipocyte studies)

These effects are consistent with sympathomimetic activity from norepinephrine and dopamine reuptake inhibition

[29] For example, a 2012 study published in Nutrients found that people with B12 deficiency can have elevated levels of inflammatory markers like TNF- and resistin

Whether supporting athletic performance, healthy aging, or everyday energy and focus, B12 contributes to improved quality of life across all stages