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By day 5, I noticed more energy during my morning workouts

Potential Benefits Enhances sleep quality and duration Reduces stress and anxiety levels Improves recovery and regeneration Helps regulate circadian rhythms Supports stress adaptation May reduce chronic pain Enhances immune system function Promotes natural sleep patterns Supports hormonal balance Aids in jet lag recovery Speak with a physician Interested in DSIP (Delta Sleep-Inducing Peptide)

& Shimizu, S

Some protocols skip this dose and move directly from 5 mg to 10 mg, particularly for individuals tolerating the 5 mg dose well with minimal side effects