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Magnesium Known for its muscle-relaxing properties, magnesium can help reduce the severity and duration of migraine attacks, as well as alleviate associated symptoms such as nausea and sensitivity to light and sound

[DOI] [PMC free article] [PubMed] [Google Scholar] Liao Y, Kristiansen A-M, Oksvold CP, Tuvnes FA, Gu N, Rundn-Pran E, Ruth P, Sausbier M, Storm JF

It was identified in the late 1980s and initially attracted attention because its deposits are found in the pancreases of people with type 2 diabetes

[1,2] Vitamin B6 and Health Vitamin B6 has been widely studied for its role in disease prevention

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