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The study also opens the door for more future research about the administration routes of vitamin B12 and other vitamins

References: Patel et al

Ensure that you administer this medicine as directed by your doctor

It is especially recommended for students, travellers, and those at increased risk of infection

If you and your doctor determine you need more of an individual vitamin or nutrient, supplementing is usually safe, provided you stick with the recommended amount and avoid very high doses, which could have negative health effects (that goes for anyone, not just people who are breastfeeding!)