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doi: 10.3390/nu14163265 [DOI] [PMC free article] [PubMed] [Google Scholar] 173

Massironi S, Vigan C, Palermo A, Pirola L, Mulinacci G, Allocca M, et al

VB12 for Sheep and Cattle Features

The finding that younger people with COVID-19 also are glutathione deficient and have elevated oxidative stress and oxidant damage is really surprising, because we do not normally see these defects in younger age groups

And honestly, for most people, that probably means taking reasonable doses, timing them well, making sure you have adequate folate and other supporting nutrients, and checking in with your healthcare provider periodically to make sure everythings on track.