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28 Additionally, a 16-week trial of supplementation with GlyNAC (which boosts glutathione levels) in older adults improvedand in some cases reversedmultiple hallmarks of aging, including inflammation, mitochondrial dysfunction, and oxidative stress

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Glutathione protects your immune cells and helps them work better

Its anti-inflammatory actions help resolve redness and irritation, while antioxidant activity counters free radicals from UV exposure

Although other limitations may be present, one may note that conflicting results between similar study designs may be due to limitations within the study itself, such as underpowered sample sizes and discrepancies in supplementation protocols (Wylie et al., 2013)