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It is noteworthy that baicalein, baicalin, chrysin, and vitexin have been shown in preclinical animal models to treat CNS diseases by inhibiting ferroptosis (Table 3), with their chemical structures illustrated in Figure 6A

Wei, 2024)

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The sensible approach as a consumer is to match an evidence-backed option to a clear goal, and to explore the less-proven ones one at a time, keeping in mind that they may not work, may not work for a given person, or may carry side effects or interactions with other medications