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Vitamin B12 injections offer several benefits including: Your body cant store vitamin B12, so a vitamin B12 injection can be repeated once a week, and its important to have repeat injections to ensure your body is functioning at its optimum level and receiving the vitamin B12 it needs to remain focused and healthy

You may need B12 injections if you: Have been diagnosed with pernicious anemia Have gastrointestinal issues (e.g., Crohns disease, celiac disease, or after bariatric surgery) Follow a strict vegan or vegetarian diet without adequate supplementation Are over the age of 50, as absorption decreases with age Take certain medications that interfere with B12 absorption Have chronic fatigue, memory issues, or nerve problems due to B12 deficiency

The old rule of eight glasses daily provides a starting point

The neurological symptoms are non-specific and can have lasting consequences

August 23, 2024