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She was able to schedule an appointment with an epigenomic coach and has met with her several times

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If you feel pressure, stop, and let it equalize before moving forward

Table 6: Treatment of folate deficiency (adapted from Means 2021) 27 TOP Ongoing Care Ongoing Management Vitamin B 12 Duration of therapy Once a diagnosis of B 12 deficiency due to poor absorption of B 12 has been made, therapy should be maintained lifelong

Because of this, using a pill form of the supplement creates an additional step for transferring the B12 into the bloodstream and can cause your body to absorb less of the vitamin