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Consuming soft foods minimizes irritation and mechanical disruption to these sensitive areas, offering a smoother, more comfortable recovery journey

Unfortunately, unless we reverse these stressors or, at least, minimize them, the body will not produce enough Glutathione to help ward off the consequences

GSH can be oxidized to its dimeric form, GSSG, in which way to scavenge reactive oxygen species and free radicals, protecting cells from oxidative stress and toxins 4

Has both antio-oxidant and anti- inflammatory effects

Melanie Avalon Yeah and like I'm really happy to be talking about this right now and I would really be curious listener's thoughts on this because I don't know what to do because it really bothers me but I don't want to make it about me but I do think it's like a kind of like an understood thing that you shouldn't be on your phone at a movie theater for example