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This dichotomy makes vitamin C a controversial agent for clinical use as a radioprotectant

Similarly, it is possible that studies on isolated compounds in the MedDiet may not necessarily reflect effects conferred by this diet as a whole

On the other hand, dietary nitrite comes from food additives, baked goods, cereals, and processed or cured meats ( Research shows that diets rich in nitrites and nitrates can have positive health effects, including lower blood pressure levels and decreased risk of many diseases ( Your body can convert dietary nitrates such as those from beetroots into nitric oxide (12)

Grainger, R., Heightman, T