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Vitamin B12 Deficiency Among People Taking PPIs: A study in the Journal of the American Medical Association revealed that people who took such acid-suppressing drugs for at least two years were two-thirds more likely to have a vitamin B12 deficiency compared to people not taking powerful acid suppressors

Y.et al (2016)

The primary benefits include enhancing muscle growth, improving recovery after exercise, and promoting fat loss

Journal of Tissue Engineering and Regenerative Medicine 6 (5), 348355

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