Letting Go of Anger: How to Get Your Emotions Under Control Format:Paperback Don't let yourself lose control

Don't let yourself lose control and do something you'll regret about

His book U Mad

How to live a HAPPIER LIFE

Dean Ornish’s Program for Reversing Heart Disease and Founder and President Preventive Medicine Research Institute Break the hold anger has on your life Anger like fear is a powerful survival tool that has evolved over countless millennia

ISBN-10: 0143131664

Letting Go of Anger: How to Get Your Emotions Under Control Format:Paperback Don't let yourself lose controlFor years musician and author Annie Chapman (Entertaining Angels 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm she felt anger seething behind her smile waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart Annie offers others struggling with anger the insights she gained and the solution she found. Acknowledging anger? s power Annie encourages