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The available evidence suggests that MSM could be safe for extended use, but this depends on many factors like the dosage and your individual sensitivity

In some studies, IGF-1 increased tumor size in patients who already had cancer, but IGF-1 regulates the functioning of our heart, nervous system, and brain cells so it does not seem to be the cause of cancer or contribute to something like tumor growth unless cancer already exists

15:30 - Paraxanthine and strength training Raza shares that there are multiple studies showing the above statements

1 Even with enzyme activity that is substantially reduced, there may be few or no clinical symptoms

Combine it with proper training, good nutrition, and regular health checks to get the best benefits and keep results over time