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Antioxidants 11(2):408 Askin R, Sasaki M, Goto M (2007) Sub-and supercritical fluid extraction of bioactive compounds from Ganoderma lucidum

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Still, how soon you notice any benefit depends on why you are using it, your dose, and your overall health

Its production can be regulated by various factors like C/EBP (Hungness et al., 2002) and PPAR-activated proteins ANGPTL4 (Phua et al., 2017), CIDEA (Chatterjee et al., 2015), and FATP1 (Nishiyama et al., 2018)

Best for: Face and whole body (arms, legs, underarms, back) People with dull, uneven tone Maintenance after laser or peel Safe on all skin tones Benefits: Lightens skin naturally and gradually Detoxifies the body Gives a fresh, glowing look No peeling or irritation Great for those who dont want downtime When NOT to use it: If you have kidney or liver disease (always consult first) If youre allergic to glutathione or vitamin C If youre pregnant or breastfeeding If you expect dramatic results after just one session (this is a gradual process) Results Timeline: Subtle glow in 310 sessions Noticeable brightening after 10+ sessions (combined with healthy lifestyle) Best for you if you complain from general full body pigmentation, overall sun damage and dull skin, post-inflammatory pigmentation and full body brightening