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Vitamin B12, also known as cobalamin, is an important water-soluble vitamin involved in red blood cell production, brain health, and DNA synthesis ( A deficiency in this key vitamin can cause serious symptoms, including fatigue, nerve damage, digestive issues, and neurological problems like depression and memory loss ( Therefore, many people turn to vitamin B12 supplements to help meet their needs and prevent a deficiency

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High doses may cause temporary headaches due to increased NAD+ turnover and mitochondrial activity

Therefore, it is illegal to use or obtain this medication without a doctors prescription

This simplicity appeals to people who dislike injections or want to minimize complexity in their protocol