b12 injections vs sublingual Are sublinguals better than Injections? : r/B12_Deficiency If you are not absorb

If you are not absorb B12 through your food, you probably wont absorb it through supplementation., This means you need another way. There are two choices B12 injections or sublingual B 12. Because Comparison of Sublingual and Intramuscular Vitamin B12 in Children With Nutritional Vitamin B12 Deficiency Megaloblastic Anemia PMC Carlyle Vitamin B12 Sublingual Liquid 10,000mcg Vegetarian Berry Flavor B12 Injections vs. Oral Supplements: Which Is Better? Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta analysis Irish Journal of Medical Science (1971 )

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