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Heres what we recommend for elderly patients: Start with 1000 mcg of vitamin B12 weekly for 4-6 weeks Then, give 1000 mcg every 1-3 months, depending on how theyre doing Keep an eye on their vitamin B12 levels, blood counts, and brain function A study in the Journal of Gerontology stressed the need for B12 in older adults

This is the rationale behind our recommendation to continue supplementation well beyond the initial three months

Patrick says that cardiorespiratory fitness measured by the maximal amount of oxygen our bodies utilize during exercise is perhaps our best measure of longevity

They give special attention to detail at check-in and when administering the shot

Bernie was taken to Ascension Sacred Heart to be treated