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Everyone's skin is unique, so your timeline might vary, but most people start seeing the first signs of improvementlike better hydration and a healthier-looking glowwithin about 4 to 6 weeks of daily use

Heat and sunlight can break down the plastic over time and affect the waters taste

Deficiency is also linked to elevated levels of pro-inflammatory cytokines like IL-6 and TNF-, which can sensitize the nerves within the joint

Neurological symptom recovery , such as relief from tingling or "brain fog," may take longer as nerves require time to heal

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