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Huang T, Shi H, Xu Y, Ji L

According to the results of the study, when the magnesium serum level reached below the normal level, the probability of migraine headaches increased 35.3 times (189)

This is a process by which polyphenols are converted to more biologically active and bioavailable forms through microbial-induced dissipation that hydrolyses the complex structure of polyphenols into smaller components