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And more B12 doesnt always mean more benefits

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The Power of Collagen for Skin Structure Collagen is the most abundant protein in our bodies, making up about 30% of our total protein content

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Clinical studies and meta-analyses suggest that ALA supplementation can lead to small but meaningful improvements in fasting glucose and insulin sensitivity, particularly in people with type 2 diabetes or metabolic syndrome.2 24 That said, these effects are generally modest and ALA should never be viewed as a substitute for prescribed diabetes medications