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L-Carnitine makes fat more readily available for your body to use

Mitochondria Need Carnitine to Produce Energy If you dont have enough carnitine, you wont be burning fat and your mitochondria are going to have one hell of a time making energy

This paper highlights the role of gut-associated metabolites in modulating blood pressure

One strategy I found to work well for both fat loss and performance is to take 2-3 doses of acetyl L-carnitine with other fat-burning ingredients without food between meals, and to take 1 dose of L-carnitine or L-carnitine L-tartrate with a post-workout meal

TH action increases the number of lipid-laden autophagosomes and lysosomes in a TR-dependent manner both in mice and human hepatocytes