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Yeast has a high content of folate, but also the ability to synthesize the vitamin during fermentation, and this may compensate for folate losses during baking

Vision Problems: Optic nerve damage due to Vitamin B12 deficiency can result in vision disturbances

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This dual action, increasing fat breakdown while simultaneously reducing new fat formation, has been observed in multiple rodent adipocyte models and provides a mechanistically distinct experimental profile compared to compounds that affect only one arm of fat metabolism